6 Fitness Classes in Dallas-Fort Worth That will Save You From Workout Turnout

Article via Guidelive, Mar. 20, 2018

By Kimber Westphall, Photo by David Woo

With an ample supply of fitness studios in Dallas, there’s no excuse to miss a workout. If anything, North Texans might have too many options. That’s where we come in. We’ve narrowed down Dallas-Fort Worth’s six hottest workout classes right now. And we’ve also stripped away any chance for fear of commitment. These individualized studios have pay-per-class options. Which means you can love ’em, leave ’em and move on to the next one. Alex Bjornnes, a self-declared class junkie, says mixing up her routine keeps her from workout burnout. “Currently, I bounce around with classes and a trainer a few times a week,” she says. “I like to take classes based on what I’m feeling for that day.”

Consider this a kick in the pants to hop, skip or jump to it.

If you want to like spinning but just can’t get into it, here’s your solution: District Climb opened in the West Village neighborhood of Dallas in January. The weapon of choice for this class? A VersaClimber, a machine that combines upper- and lower-body exercises in vertical climbing motions. District Climb offers both rhythmic and non-rhythmic classes — so if you lack coordination, go with the latter. Studio owner and instructor Tamra Michelle says this is the only group-exercise VersaClimber class in D-FW. districtclimb.com.

Read more: https://www.guidelive.com/fun-places-and-events/2018/03/20/6-great-fitness-classes-dallas-fort-worth-no-workout-burnout