December 28, 2018

2019 Follow Through Challenge

We set resolutions each New Year, but do we follow through and turn those resolutions into habits? This challenge is designed to help you set long-term […]
December 28, 2018

A Year in Dallas Studio Openings

As seen in D Magazine by Caitlin Clark , December 20, 2018 2018 was big for Pilates and Versaclimbers. We’ve all wondered, at one point or […]
December 11, 2018

Why Low-Impact Workouts are for Everyone

When you hear the phrase “low-impact,” you may envision something like tai chi or water aerobics. This is because low-impact exercise is often associated with low-intensity exercise; […]
November 13, 2018

Meet the VersaClimber!

There are plenty of machines designed to get you fit. You can use a treadmill, an elliptical, a stair climber or a row machine. All of […]
July 19, 2018

Apparently, Dallas is the Best Destination for Boutique Fitness

Article via D Magazine, July 19, 2018 By Caitlin Clark It’s always interesting to get an outsider’s perspective on Dallas. More often than not, that perspective has something to […]
March 28, 2018

District Climb: A New Way To Work Out In Uptown

Featured via WFAA 3.28.18 Watch the full video at  
March 20, 2018

6 Fitness Classes in Dallas-Fort Worth That will Save You From Workout Turnout

Article via Guidelive, Mar. 20, 2018 By Kimber Westphall, Photo by David Woo With an ample supply of fitness studios in Dallas, there’s no excuse to miss a workout. If […]
February 1, 2018

Got 30 minutes? Then You Can Burn Off That Big Mac and Fries From Lunch

Article via Dallas Morning News By Kimber Westphall, 2.1.18 You had me at 30 minutes. A new Dallas workout studio, which opened its doors Jan. 30, […]
January 30, 2018

Dallas’ First VersaClimber Studio Opens Today, So Here’s What You Need to Know

Article via D Magazine  By Caitlin Clark , 1.30.18 At the end of 2017, we looked ahead to some of the most exciting local studio openings of the year. Two […]