We set resolutions each New Year, but do we follow through and turn those resolutions into habits? This challenge is designed to help you set long-term […]
When you hear the phrase “low-impact,” you may envision something like tai chi or water aerobics. This is because low-impact exercise is often associated with low-intensity exercise; […]
Article via D Magazine, July 19, 2018 By Caitlin Clark It’s always interesting to get an outsider’s perspective on Dallas. More often than not, that perspective has something to […]
Article via Guidelive, Mar. 20, 2018 By Kimber Westphall, Photo by David Woo With an ample supply of fitness studios in Dallas, there’s no excuse to miss a workout. If […]
Article via D Magazine By Caitlin Clark , 1.30.18 At the end of 2017, we looked ahead to some of the most exciting local studio openings of the year. Two […]