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December 28, 2018
We set resolutions each New Year, but do we follow through and turn those resolutions into habits? This challenge is designed to help you set long-term […]
December 28, 2018
As seen in D Magazine by Caitlin Clark , December 20, 2018 2018 was big for Pilates and Versaclimbers. We’ve all wondered, at one point or […]
December 11, 2018
When you hear the phrase “low-impact,” you may envision something like tai chi or water aerobics. This is because low-impact exercise is often associated with low-intensity exercise; […]
November 13, 2018
There are plenty of machines designed to get you fit. You can use a treadmill, an elliptical, a stair climber or a row machine. All of […]
July 19, 2018
Article via D Magazine, July 19, 2018 By Caitlin Clark It’s always interesting to get an outsider’s perspective on Dallas. More often than not, that perspective has something to […]
March 28, 2018
Featured via WFAA 3.28.18 Watch the full video at https://www.wfaa.com/video/news/district-climb-a-new-way-to-work-out-in-uptown/287-8059397
March 20, 2018
Article via Guidelive, Mar. 20, 2018 By Kimber Westphall, Photo by David Woo With an ample supply of fitness studios in Dallas, there’s no excuse to miss a workout. If […]
February 1, 2018
Article via Dallas Morning News By Kimber Westphall, 2.1.18 You had me at 30 minutes. A new Dallas workout studio, which opened its doors Jan. 30, […]
January 30, 2018
Article via D Magazine By Caitlin Clark , 1.30.18 At the end of 2017, we looked ahead to some of the most exciting local studio openings of the year. Two […]